I'm Sofia! I create healthy, minimal and delicious dishes in a not so fancy kitchen! Hope you enjoy!

Savory Sweet Potato Boats 

Savory Sweet Potato Boats 

I could eat this every. dang. day.

Savory Sweet Potato Boats 


1 medium sweet potato

1 tbsp avocado oil

salt and pepper to taste

1/4 red onion

2-3 cups spinach

1/4 cup water

1/2 tsp garlic powder

1/2 lemon juice


  1. Preheat the oven to 400 F. 

  2. Half the sweet potatoes and fork it (watch my insta story!) this helps so they would cook faster

  3. Drizzle avocado oil 

  4. Sprinkle flaky salt and pepper 

  5. Place face down on parchment paper and bake for 40 mins or until soft. 

  6. In a small pan, cook 1/4 red onion + 2-3 cups of spinach with a little water and 1/2 tsp garlic powder. 

  7. Once cooked added 1/2 lemon juice 

  8. Assemble baked sweet potatoes, top with spinach mix, add cilantro and avocado and enjoy!!

  9. I enjoyed mine some of my almond butter dressing !! It could go great with my tahini dressing too!!

Chickpea + Sweet potato Buddha Bowl

Chickpea + Sweet potato Buddha Bowl

Almond Butter Dressing

Almond Butter Dressing